During pregnancy, your iron needs increase to meet the demands of your developing baby. Sometimes the fatigue women experience during pregnancy is actually due to anemia. Many pregnant women will need to supplement even their high-iron foods with a prenatal vitamin containing iron. (38) The Centers for Disease Control and Prevention recommend 30 mg per day of iron during pregnancy. (8) PreCare Premier® provides 30 mg of iron. Some prenatal vitamins contain 90 mg of iron- more than two times the tolerable upper limit. Iron can sometimes be hard to absorb, so talk to your healthcare provider about PreCare Premier that offers the CDC recommended amount of iron.
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