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Have a friend that might be interested?     The right prenatal can make a difference Para español, Haga clic aquí. How To Prepare For a Healthy Baby Frequently asked questions about prenatal nutrition.   more ... Footnote References >> (found in parentheses) Please see full Prescribing Information >> PreCare Premier® provides iron at the CDC recommended amount of 30 mg iron. (8) PreCare Premier® provides iron at the recommended amount of 30 mg. Too much iron can cause undesirable side effects in some women, such as gastrointestinal (GI) upset, iron-induced constipation and iron burp-back. In fact, the Institute of Medicine has established 45 mg of daily iron intake as the maximum level of iron that is likely to pose no risk of adverse effects, such as GI side effects. (33) Be sure to check the label for the amount of iron, some prescription prenatal vitamins contain twice the recommended tolerable upper intake level (up to 90 mg) of iron which can cause uncomfortable iron-related side effects. (22, 23)

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